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Personalised Nutrition Coaching Across New Zealand

Simple, supportive nutrition coaching for women over 40 who want to feel better, sleep deeper, and take control of their health, without strict diets or confusion. Ready to boost your energy and curb cravings naturally?

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I’m Angela Evans, a registered clinical nutritionist and health coach in New Zealand. I help women over 40 ditch the dieting rollercoaster and finally feel good in their bodies - without strict meal plans, endless restrictions, or spending hours in the kitchen.

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✅ Lose weight (and keep it off) without feeling deprived
✅ Boost energy levels so you can power through your day
✅ Eat in a way that works for YOU - without cooking separate meals for your family
✅ Feel confident in your clothes again

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This Isn’t Another Quick Fix. It’s a Sustainable, Real-Life Approach.

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I take a holistic approach that goes beyond food - because nutrition is just one piece of the puzzle. Together, we’ll focus on:

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✔ Personalised Nutrition: A plan that fits your lifestyle - no strict rules, just real food.
✔ Sustainable Habits: Learn how to eat well while enjoying the foods you love.
✔ Energy & Wellbeing: Improve sleep, manage stress, and move in a way that feels good.
✔ Ongoing Support: Accountability, motivation, and expert guidance every step of the way.

 

Are You Ready to Take the First Step?

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Book a free 15-minute discovery call today, and let’s chat about how I can help you feel like YOU again.

No pressure - just a friendly conversation to see if we’re a good fit.

Testimonials

'Getting on the right path was easy after we identified the areas where I needed to change my habits. We set some goals but I never felt overwhelmed like on other occasions when I've tried to lose weight.'

Dianne
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Free Protein Recipes

Are you ready to embrace a healthier lifestyle? Download my exclusive guide, 'Delicious and Nutritious: High-Protein Recipes and Benefits for Women Over 40.' Inside, you'll uncover the vital role protein plays in your well-being as you age, along with a selection of mouthwatering, easy-to-prepare recipes that will energize your meals. 

Contact me

Thanks for getting in touch!

Angela Evans is a registered clinical nutritionist and health coach based in New Zealand, offering personalised online nutrition coaching for women over 40. Supporting clients in Auckland, Wellington, Christchurch, and everywhere in between.

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© 2025 | Angela Evans Health Coach & Nutritionist | Privacy Policy.

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