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Nutrition Packages
One-on-One Support NZ-Wide
8 Week Health & Nutrition Programme
01
8 WEEKS
Evidence-based support to help women over 40 feel calm, consistent and energised without dieting or overwhelm.
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8 weekly 1:1 Zoom sessions
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Personalised food and habit support
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Resources, recipes and practical tools
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Real accountability from a coach who gets it
$1049
+ GST · PAYMENT PLAN AVAILABLE
1 Hour Nutrition Deep Dive
02
60 minutes
Get clarity on your nutrition with a personalised one hour session focused on what you are eating now, what could be getting in the way and the changes that will make the biggest difference.
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60 minute one-to-one nutrition consult
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Review of your current diet, lifestyle, symptoms and goals
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Personalised recommendations
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Clear practical next steps.
$149
+ GST
GLP-1 Nutrition Support Programme
03
8 WEEKS
Practical nutrition support alongside prescribed weight-loss medication to nourish your body and protect your strength.
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1 × 60-minute initial consultation
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7 weekly 30-minute Zoom sessions
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Personalised nutrition and lifestyle plan
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Protein, hydration, fibre and symptom guidance
$1,049
+ GST · PAYMENT PLAN AVAILABLE