Nutrition & Health Coaching Packages One-on-One Support NZ-Wide
Your 8 Week Reset
$1149
Private Nutrition Coaching for Women 40+
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Tired of obsessing over food, feeling low on energy, and starting over every Monday?
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Your 8-Week Reset is a 1:1 coaching experience designed to help you eat with clarity, fuel your body properly, and finally feel calm, consistent, and energized, without dieting or overwhelm.
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What's Included:
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8 weekly 1:1 Zoom sessions
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Personalised food and habit support
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Meal planning + prep tools
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Real accountability from a coach who gets it
For women 40+ who want lasting energy, better sleep, and a peaceful relationship with food.
Now welcoming new clients.
Payment plan available.​
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or message me.
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4 Week Nutrition Reset
$595
Do you start out strong with healthy habits… but once life gets busy, they slip away again?
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If you’re nodding along this 4-Week Nutrition Reset gives you the structure, clarity, and support to get back on track, without overhauling your whole life. You’ll learn simple strategies that fit around work, kids, and the day-to-day, with weekly accountability so you actually stick to it.
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What to expect:
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Nutrition assessment to understand where you’re at and what you need
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Clear goals that feel achievable and grounded in your real life
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Progress checks so you can see what’s improving each week
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Easy, high-protein recipes + practical tools to make healthy eating simple
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4 x weekly check-ins for accountability, guidance, and staying on track
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