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Layered Overnight Oats
A twist on traditional overnight oats.
Serves:
Category:
Breakfast
Ingredients:
- 1/4 Cup Oats
1/3 Cup Yoghurt
1 Scoop Protein Powder
1/4 Cup Milk
1 Tbsp Coconut
2 Tbsp Chopped Nuts
1/2 Tsp Cinnamon
1/2 Tsp Vanilla Extract
1 Cup Frozen Berries
Method:
- 1. Mix yoghurt, protein powder, and milk to your desired thickness.
2. Combine oats, coconut, chopped nuts, cinnamon, and vanilla.
3. Layer berries, the yoghurt mixture, and the oats mixture in a jar or container.
4. Refrigerate overnight and enjoy for breakfast or lunch.
Notes:
- - Use any yoghurt, coconut or dairy. Dairy will have a higher protein content.
- Adjust milk amount based on your protein powder, vanilla or chocolate flavors work well.
- I prefer whey isolate, but pea protein is also fine.
- Frozen berries (raspberries, blueberries, or a mix) or fresh if in season are great.
- Walnuts, cashews, almonds, and Brazil nuts are ideal for this recipe.
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