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Banoffee Oats with Chia

Delicious high protein breakfast that you can make in advance.

- Mix oats, milk, yoghurt, protein powder and collagen together.
- Mash banana and add to the bowl along with the chia seeds, cinnamon and salt
- Mix well and decant into two jars/containers. 
- Leave to set in the fridge for at least 2 hours or overnight.
- Top with 1 teaspoon peanut butter and a sprinkle of chocolate if you like.

Serves:

2

Category:

Breakfast

Ingredients:
    - 60 grams oats
    - 3/4 cup milk
    - 1/2 cup unsweetened Greek yoghurt
    - 3 scoops vanilla protein powder
    - 2 teaspoons collagen
    - 1tbsp chia seeds
    - 1/2 banana
    - pinch of cinnamon and salt
Method:
    - Mix oats, milk, yoghurt, protein powder and collagen together.
    - Mash banana and add to the bowl along with the chia seeds, cinnamon and salt
    - Mix well and decant into two jars/containers.
    - Leave to set in the fridge for at least 2 hours or overnight.
    - Top with 1 teaspoon peanut butter and a sprinkle of chocolate if you like.
Notes:
    Use any milk for this recipe.

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Angela Evans is a registered clinical nutritionist based in New Zealand, offering personalised online nutrition expertise and support for women over 40. Supporting clients in Auckland, Wellington, Christchurch, and everywhere in between.

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